Integral Health and Wellness
Our Services
OUR SERVICES
Psychiatric Assessment
We provide comprehensive psychiatric assessments designed to evaluate and understand your needs.
You can expect your initial visit to include a thorough evaluation needed to gather information about your emotional, psychological and behavioral health to diagnose any mental health conditions and create an effective treatment plan.

Areas of Focus:
- Anxiety
- Depression and Mood disorders
- Trauma and Posttraumatic Stress Disorder (PTSD)
- Attention deficit hyperactivity disorder (ADHD)
Our Services
Medication Management
We offer specialized medication management services to help individuals effectively manage their mental health conditions. Our goal is to ensure that medications are used safely and effectively as part of a comprehensive treatment plan tailored to your unique needs.
Medication management is the process of overseeing and optimizing the use of medications to treat mental health conditions. This service involves evaluating the need for medication, prescribing the appropriate medications, monitoring their effectiveness, and adjusting dosages as needed to achieve the best therapeutic outcomes with minimal side effects.
OUR SERVICES
Lifestyle
Coaching
Mental health is deeply interconnected with various aspects of your lifestyle. The best treatment plans include adequate sleep, nutrition and exercise.
We will work with you to establish healthy sleep habits, such as maintaining a consistent sleep schedule, creating a restful sleep environment, and adopting relaxation techniques to improve sleep quality.
Nutritional Guidance: Nutrition plays a vital role in how you feel mentally and physically. We provide practical advice on common nutrition, helping you make better food choices, understand the impact of diet on mood and energy levels, and create meal plans that support your mental health goals.
Exercise Recommendations: Regular physical activity is beneficial for both body and mind. We help you find enjoyable and suitable forms of exercise, whether it’s walking, yoga, strength training, or other activities. Our aim is to integrate physical activity into your lifestyle in a way that is motivating and sustainable.
Your treatment plan may incorporate the use of alternative/holistic treatment options which include recommendations for supplements and herbs.
Our Services
Telehealth
We understand that accessibility and flexibility are essential for effective mental health care. To meet your unique needs and preferences, we offer both telehealth and in-person options for our services. Whether you prefer the convenience of virtual appointments or the personal connection of face-to-face sessions, we are here to support you.
Book An APPOINTMENT
Contact Integral Health and Wellness Today!
Our goal is to always provide a safe space to speak freely and express yourself.
Start a healthy journey to a happier you!
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Get In Touch
Address:
2501 East Commercial Blvd Ste 212. Fort Lauderdale, FL 33308
Phone: 954-645-8600
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